Author Archives: soundcarechiropractic

With spring in the air, it is finally time to spend more of our days outside in the warm rays of sunshine and blossoming flora. For the majority, it is also time to head to the local pharmacy and stock … Continue reading →

As Seattleites, we are in a constant tizzy. We hustle and bustle through the daily routines of life without being aware of their effects on our body and energy levels. The majority of us work at a desk in front … Continue reading →

We have recently had an influx of people seeking treatment due to being in a car accident. Here are some tips, if you ever find yourself in this position: At the Crash Scene A. Safety First When you are involved … Continue reading →

Spread some love on Valentine’s Day by handing out these chocolate-filled candy canes. Perfect and easy for the classroom parties: Makes: 6 pops What you’ll need: 12 mini candy canes 6 (6-inch) paper lollipop sticks 1/2 cup white chocolate chips 1 1/2 … Continue reading →

Skip the crowded restaurant this year, and make your own cozy Valentine’s Day dinner at home! Valentine’s Day Menu for Two: Our menu for two cuts down on time and fuss so you can enjoy this elegant meal on any … Continue reading →

When most people think of yoga, they think of flexibility. The image of a peaceful person contorting his or her body in beautiful, yet almost impossible postures comes to mind. The truth is, you do not need to be flexible … Continue reading →

With the holiday season officially over, we can all finally let out a sigh of relief and begin to relax a little more. The winter is a time for introspection. The days are short, the nights are long and the … Continue reading →

5 New Year’s Resolutions for a Healthier Spine A chiropractor might be inclined to focus entirely on the spine when setting New Year’s resolutions. This might seem narrow-minded, but considering that spinal health has a huge influence on overall health, … Continue reading →